The Not-So-Blah-Blah Blog

Not Sure What’s Next? Follow the Whisper… lasting transformation leadership identity transformation life design mindset shift May 12, 2025

Have you ever felt it?

That restless ache beneath the surface—the sense that there’s something more, something waiting, just out of reach.

May...

Fear As Fuel business lasting transformation leadership identity transformation life design mindset shift May 05, 2025

I’m not usually one to theme my weeks — but lately, one word has echoed across every single client session: Fear.

The fear of being seen.
The fear ...

Success Is In The Details business creating and making change lasting transformation leadership identity transformation life design mindset shift Apr 21, 2025

When I made the decision to build my coaching business, I was fueled by excitement and vision. I pictured the big break

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If You Aren't Failing - You Aren't Succeeding authentic leadership self business lasting transformation leadership identity transformation life design mindset shift Apr 14, 2025

I embrace failing. I help my clients embrace failing.

If you aren't failing - you aren't succeeding.

And let me tell you—it

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Your Presence Is Power authentic leadership self business creating and making change lasting transformation leadership identity transformation Apr 02, 2025

While strategizing her next-level roadmap, my executive client and I reflected on her epic breakthroughs and progress. She shared something that stuck...

Debunking The Biggest Myth To Your Next Level Success authentic leadership self business creating and making change lasting transformation life design mindset shift Mar 26, 2025

I woke up feeling like an alien had slipped a psychotropic drug into my morning tea, as if an existential crisis were simmering

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Change Will Come & ‘Status Quo’ Will Go creating and making change lasting transformation life design mindset shift Mar 19, 2025

Life is rolling along. You’ve cracked the morning routine - bike ride, study, healthy breakfast, off to work. You’re handling yo

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I AM Positive, This Sucks authentic leadership self business lasting transformation life design mindset shift Feb 25, 2025

NOT feeling what you want to feel when you want to feel it sucks!

My morning coaching session kicked off as most client sessions do, me asking “Wh...

Resolve to Break The Resolution Cycle authentic leadership self creating and making change lasting transformation life design mindset shift Dec 23, 2024

Bomb shell!!! Channeling Nancy Grace here…

Researchers suggest that only 9% of people that make resolutions complete them

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Own. The. Room. Challenge creating and making change lasting transformation life design mindset shift Dec 09, 2024

"R-E-S-P-E-C-T
Find out what it means to me
R-E-S-P-E-C-T
Take care, TCB"

Otis Redding wrote it and Aretha Franklin made

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Looking Back To Move Forward authentic leadership self lasting transformation life design mindset shift Dec 02, 2024

“You never look back do you, you always move forward”.

The words hung in the air like the white smoke trailing from a

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Practice Makes Patterns authentic leadership self creating and making change lasting transformation life design mindset shift Nov 18, 2024

Spoiler alert - Practice does NOT make perfect.

Practice makes patterns. Patterns are the foundation of your habits to create the lifestyle you reall...

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