The Not-So-Blah-Blah Blog

Own Your Brilliance and Boost Confidence

The Compliment Conundrum: Just A Habit To Break authentic leadership self leadership identity transformation life design mindset shift May 19, 2025

Ever had someone lock eyes with you and say, “Wow, you’re incredible!”—and your gut reaction was to dodge it?

Maybe you laughed it off, downplayed ...

Stressed Out In The Caribbean - No More authentic leadership self business creating and making change life design mindset shift Apr 28, 2025

“Yeah, mon… the internet's not working. But it's all good—listen to the music, feel the sun on your face, the ocean at you

...

If You Aren't Failing - You Aren't Succeeding authentic leadership self business lasting transformation leadership identity transformation life design mindset shift Apr 14, 2025

I embrace failing. I help my clients embrace failing.

If you aren't failing - you aren't succeeding.

And let me tell you—it

...

Corporate Called. She Let It Go to VM. authentic leadership self business creating and making change leadership identity transformation life design mindset shift Apr 07, 2025

"Hey Mom, You Finally Got Your Corner Office!"

She had it all—the title, the accolades, the compensation that matched

...

Your Presence Is Power authentic leadership self business creating and making change lasting transformation leadership identity transformation Apr 02, 2025

While strategizing her next-level roadmap, my executive client and I reflected on her epic breakthroughs and progress. She shared something that stuck...

Debunking The Biggest Myth To Your Next Level Success authentic leadership self business creating and making change lasting transformation life design mindset shift Mar 26, 2025

I woke up feeling like an alien had slipped a psychotropic drug into my morning tea, as if an existential crisis were simmering

...

Solo, But Not Alone authentic leadership self business creating and making change life design mindset shift Mar 12, 2025

A “solopreneur” is an entrepreneur who does everything - operations, management, service and product delivery, troubleshooting the printer, and occasi...

I AM Positive, This Sucks authentic leadership self business lasting transformation life design mindset shift Feb 25, 2025

NOT feeling what you want to feel when you want to feel it sucks!

My morning coaching session kicked off as most client sessions do, me asking “Wh...

Resolve to Break The Resolution Cycle authentic leadership self creating and making change lasting transformation life design mindset shift Dec 23, 2024

Bomb shell!!! Channeling Nancy Grace here…

Researchers suggest that only 9% of people that make resolutions complete them

...

Looking Back To Move Forward authentic leadership self lasting transformation life design mindset shift Dec 02, 2024

“You never look back do you, you always move forward”.

The words hung in the air like the white smoke trailing from a

...

Practice Makes Patterns authentic leadership self creating and making change lasting transformation life design mindset shift Nov 18, 2024

Spoiler alert - Practice does NOT make perfect.

Practice makes patterns. Patterns are the foundation of your habits to create the lifestyle you reall...

Repelling Energy Vampires authentic leadership self life design mindset shift Oct 28, 2024

“I vant to suck your positive energy…” 🧛🏻‍♀️

Not me, of course. The energy vampires (EV) lurking around you.

You've felt them at work or in you...

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