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Change Will Come & ‘Status Quo’ Will Go creating and making change lasting transformation life design mindset shift Mar 19, 2025
Life is rolling along. You’ve cracked the morning routine - bike ride, study, healthy breakfast, off to work. You’re handling yo
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Solo, But Not Alone authentic leadership self business creating and making change life design mindset shift Mar 12, 2025
A “solopreneur” is an entrepreneur who does everything - operations, management, service and product delivery, troubleshooting the printer, and occasi...
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I AM Positive, This Sucks authentic leadership self business lasting transformation life design mindset shift Feb 25, 2025
NOT feeling what you want to feel when you want to feel it sucks!
 
My morning coaching session kicked off as most client sessions do, me asking “Wh...
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Resolve to Break The Resolution Cycle authentic leadership self creating and making change lasting transformation life design mindset shift Dec 23, 2024
Bomb shell!!! Channeling Nancy Grace here

Researchers suggest that only 9% of people that make resolutions complete them
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Own. The. Room. Challenge creating and making change lasting transformation life design mindset shift Dec 09, 2024
"R-E-S-P-E-C-T
Find out what it means to me
R-E-S-P-E-C-T
Take care, TCB"
 
Otis Redding wrote it and Aretha Franklin made
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Looking Back To Move Forward authentic leadership self lasting transformation life design mindset shift Dec 02, 2024
“You never look back do you, you always move forward”.
 
The words hung in the air like the white smoke trailing from a
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Practice Makes Patterns authentic leadership self creating and making change lasting transformation life design mindset shift Nov 18, 2024

Spoiler alert - Practice does NOT make perfect.

Practice makes patterns. Patterns are the foundation of your habits to create the lifestyle you reall...

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Resistance: A Reaction To And A Catalyst For Change business creating and making change life design Nov 04, 2024
“It's not me - It's you”.
 From the depth of my sassiest self the words flowed out “I don't get this, what the, what's ha...
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Repelling Energy Vampires authentic leadership self life design mindset shift Oct 28, 2024
“I vant to suck your positive energy
” Â đŸ§›đŸ»â€â™€ïž
Not me, of course. The energy vampires (EV) lurking around you. 
 
You've felt them at work or in you...
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How To Get Your Mojo Back authentic leadership self business creating and making change life design mindset shift Oct 07, 2024
Got ‘mojo’?
And by ‘mojo’ I mean that magic flow of energy that propels you forward when you feel on fiređŸ”„ with an import
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Can't I Do This On My Own? authentic leadership self creating and making change lasting transformation life design Sep 16, 2024
‘This' being reach your extraordinary goal, expand your business, rebuild your life after losing a career/partner/parent, create
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Work Less Make More authentic leadership self business creating and making change life design mindset shift Sep 02, 2024
Densely dark, stirringly quiet, peaceful. I raise my head from the gentle cloud of night, slowly awakening from my sanctuary, turn my phone over - 5:3...
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