The Not-So-Blah-Blah Blog

Resolve to Break The Resolution Cycle authentic leadership self creating and making change lasting transformation life design mindset shift Dec 23, 2024

Bomb shell!!! Channeling Nancy Grace here…

Researchers suggest that only 9% of people that make resolutions complete them

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Own. The. Room. Challenge creating and making change lasting transformation life design mindset shift Dec 09, 2024

"R-E-S-P-E-C-T
Find out what it means to me
R-E-S-P-E-C-T
Take care, TCB"

Otis Redding wrote it and Aretha Franklin made

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Looking Back To Move Forward authentic leadership self lasting transformation life design mindset shift Dec 02, 2024

“You never look back do you, you always move forward”.

The words hung in the air like the white smoke trailing from a

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Practice Makes Patterns authentic leadership self creating and making change lasting transformation life design mindset shift Nov 18, 2024

Spoiler alert - Practice does NOT make perfect.

Practice makes patterns. Patterns are the foundation of your habits to create the lifestyle you reall...

Resistance: A Reaction To And A Catalyst For Change business creating and making change life design Nov 04, 2024

“It's not me - It's you”.

From the depth of my sassiest self the words flowed out “I don't get this, what the, what's ha...

Repelling Energy Vampires authentic leadership self life design mindset shift Oct 28, 2024

“I vant to suck your positive energy…” 🧛🏻‍♀️

Not me, of course. The energy vampires (EV) lurking around you.

You've felt them at work or in you...

How To Get Your Mojo Back authentic leadership self business creating and making change life design mindset shift Oct 07, 2024

Got ‘mojo’?

And by ‘mojo’ I mean that magic flow of energy that propels you forward when you feel on fire🔥 with an import

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Can't I Do This On My Own? authentic leadership self creating and making change lasting transformation life design Sep 16, 2024

‘This' being reach your extraordinary goal, expand your business, rebuild your life after losing a career/partner/parent, create

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Work Less Make More authentic leadership self business creating and making change life design mindset shift Sep 02, 2024

Densely dark, stirringly quiet, peaceful. I raise my head from the gentle cloud of night, slowly awakening from my sanctuary, turn my phone over - 5:3...

What If You CAN Change creating and making change lasting transformation life design mindset shift Aug 21, 2024

“Gena, what if I can't change - I've been this way for so long”

A sharp pain seared through my chest up into my throat. Her fear was raw, truthful, ...

The Imposter Monster Is Not Real authentic leadership self creating and making change lasting transformation life design mindset shift Aug 14, 2024

Turn on the lights and look under your bed -

no monster just healthy doubt.

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Power Up, Piss Off or Just Take A Break authentic leadership self business creating and making change lasting transformation life design mindset shift Aug 07, 2024

“I'm hitting that exhaustion wall which can intensify my fear of failure.”

My client had been working through a goal that had the potential to gro...

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