The Not-So-Blah-Blah Blog

Honoring What’s Now While Creating What’s Next creating and making change lasting transformation life design mindset shift Jul 21, 2025

You don’t have to choose between stability and becoming.

Ever feel like you’re walking a tightrope between what you have to do and what you long to b...

Happy To Stay, But Ready To Go creating and making change leadership identity transformation life design mindset shift Jul 14, 2025

Ever find yourself in that strange middle space?

Not stuck. Not struggling. But something's stirring.

You've come a long way.
You've conquered ...

Ready or Not. Power Over Pause creating and making change lasting transformation leadership identity transformation life design mindset shift Jul 07, 2025

This ends with a questions that might just change everything.

You're at the starting gate.

You feel it, the thrum of possibility in your chest...

So What? authentic leadership self creating and making change lasting transformation leadership identity transformation life design mindset shift Jun 16, 2025

Cross-legged on the floor, every cell in my body exhaled.

With each breath, I felt myself softening - relaxed, open, ready to receive.

I had fin...

Standing At A Crossroads? When Chaos Is Actually A Call To Reinvent. creating and making change lasting transformation life design mindset shift Jun 09, 2025

My new client had answered the call - the first bold step in a deeper journey of self-actualization.

“Gena, I’m here.” (S...

Shame, Shame, I know Your Name… And It's Feeling 'Not Enough’ authentic leadership self creating and making change lasting transformation leadership identity transformation mindset shift May 26, 2025

Not the “walk of shame” you were expecting...

This isn’t about returning from an all night party or being ejected from a gam

...

Own Your Brilliance and Boost Confidence

The Compliment Conundrum: Just A Habit To Break authentic leadership self leadership identity transformation life design mindset shift May 19, 2025

Ever had someone lock eyes with you and say, “Wow, you’re incredible!” and your gut reaction was to dodge it?

Maybe you laughed it off, downplayed ...

Not Sure What’s Next? Follow the Whisper… lasting transformation leadership identity transformation life design mindset shift May 12, 2025

Have you ever felt it?

That restless ache beneath the surface - the sense that there’s something more, something waiting, just out of reach.

M...

Fear As Fuel business lasting transformation leadership identity transformation life design mindset shift May 05, 2025

I’m not usually one to theme my weeks but lately, one word has echoed across every single client session: Fear.

The fear of being seen.
The fear of...

Stressed Out In The Caribbean - No More authentic leadership self business creating and making change life design mindset shift Apr 28, 2025

“Yeah, mon… the internet's not working. But it's all good, listen to the music, feel the sun on your face, the ocean at yo

...

Success Is In The Details business creating and making change lasting transformation leadership identity transformation life design mindset shift Apr 21, 2025

When I made the decision to build my coaching business, I was fueled by excitement and vision. I pictured the big break

...

If You Aren't Failing - You Aren't Succeeding authentic leadership self business lasting transformation leadership identity transformation life design mindset shift Apr 14, 2025

I embrace failing. I help my clients embrace failing.

If you aren't failing - you aren't succeeding.

And let me tell you it

...

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