What If You CAN Change

creating and making change lasting transformation life design mindset shift Aug 21, 2024

“Gena, what if I can't change - I've been this way for so long”

 A sharp pain seared through my chest up into my throat. Her fear was raw, truthful, and felt real to her. Her vulnerable courage reigned the energy in that moment. She came to our coaching consult with that overriding inquiry. She felt the need to heal, change her thought patterns that no longer served her with the goal to improve her relationship with her husband and redesign the next phase of her life outside of work. I had NO DOUBT she could create the fulfilling life she was reaching for.

When my client chose to cross a major threshold of change, she never looked back. She couldn't because she had built such forward momentum and started growing the life she once thought was impossible. She re-engaged playfully with her husband, spent less time at work while earning more money and expanded her friend circle beyond work mates inside 1:1 coaching. 

That journey together looked like this

  1. Reimagine your vision. This is where we get crystal clear on what you want based on where you are, why where you are no longer works for you, and your vision of the life you want to create. 
  2. Reset your thinking and shift your mindset. This is where you adjust your mindset, control your thoughts and emotions, and create a plan of action.
  3. Make decisions and take actions on your life design roadmap. This is where we design and execute your personal roadmap by accessing and harnessing your energy and focus to hit your targets and track your progress.
  4. Recognize your achievements and celebrate success. This is where you celebrate because celebrating helps anchor you into gratitude, increasing your energy and spirit. You use your wisdom intentionally to move more easily and quickly. 

Everyday I help people master how to make the change they deeply desire so I've witnessed what people think is impossible become real life. It's not an elusive dream that you observe from the sidelines - you can create any change you really want. I also know what that moment of reckoning can feel like - like uh, oh, holy mother of impending doom what if I can't change

 What if you can?

Just like this client, I hear and see how the thought “what if I can’t change” can carry you away from the life you really want. It's just that - a thought. An understandable and valid thought - you've been yourself so long it's hard to imagine yourself any other way. 

 Wait for it…

If you imagine it - then you can become it! (WOW super cheesy but so, so, so true) Check yourself out and see if any of these have a familiar ring.

Can you imagine

 ✔️ Strolling by a mirror and loving every inch of what you see, inside and out

✔️ A relationship where you can have boundaries that are aligned with your needs while respecting the needs of those close to you - whether they are aligned or not   

✔️ Sharing your gifts and talents AND owning it at the top of your humble voice

✔️ A career move where Monday morning feels like Saturday morning - meaning you get up as excited to get your day started on your ‘days on’ as your 'days off’

✔️Taking up more space and using your voice, unapologetically

✔️Building a business that fulfills you on the inside, knowing there will be a period of financial impact but you confidently move forward, because YOU TOTALLY TRUST YOURSELF💃

 Every day my clients pass the threshold of what they didn't think could change into the change they envisioned - and beyond. 

Here's to living what you once thought was impossible!

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